I am a registered dietitian and certified nutritionist. I have experience providing nutrition education for Older Adults, and I specialize in providing safe food handling and kitchen safety tips.

My integrative approach techniques help participants understand the interactions between a diversified diet, changes in lifestyle and the environment.

I am committed to providing the best possible nutrition for older adults, and I hope that my knowledge and experiences will help make that possible.
I would like to share with you some of the ways I have helped people achieve better health and achieve their goals. 

Some of my favorite methods are: 

  • Using a nutrient-rich and healthy diet to manage symptoms such as arthritis, heart disease, diabetes, and other chronic conditions
  • Helping people to lose weight and maintain their muscle mass
  • Providing personalized support with diet and health counseling
  • Providing nutritional tips and advice to help participants maintain their energy levels and lose weight
  • Helping people to make informed choices about their food and nutrition
  • Providing access to nutritional resources that are tailored to the needs of older adults